Mattress Shopping Not Without Knowing These 4 Things

Mattress Shopping? Not Without Knowing These 4 Things

You spend more time sleeping than you do most anything else during your lifetime. So, you can see how important it is to have a mattress that helps you sleep well, is comfortable, and doesn’t cause you back or neck pain.

If it’s time to buy a new mattress and go mattress shopping, you want to plan your shopping strategy, so you make the right investment in your health and wellness. The last thing you want to do is walk into a mattress store or visit an online store unprepared. If you do, you’ll most likely find yourself so overwhelmed you leave without making this important purchase.

To help you be as prepared as possible, if you’re mattress shopping, you don’t want to do it without knowing these four things.

#1: Measure Your Bedroom

This is especially important if you’re considering buying a bigger mattress than you currently have.

First, get your tape measure and write down the measurements of your current mattress. Next, if you’re getting a larger bed and mattress, measure out this space in your bedroom to make sure you have enough room for a new bed and mattress.

Generally speaking, you want to keep at least three feet of space on two sides of your mattress. This creates the most comfortable bedroom for relaxing and sleeping.

Finally, measure your doorways and hallways to make sure you can maneuver your new bed and mattress into your home.

#2: Set a Budget

You know the old adage, “You get what you pay for.” This is also true when mattress shopping.

Remember that a new mattress is an investment in your sleep quality. A new mattress can affect how you feel each day.

You’ll find with hundreds of brands and price points to choose from that your options are limitless. This is why it helps to set a budget that you can afford.

You can find a comfortable mattress at every price point. It can help you narrow down your choices, though, by first setting a budget. Here’s what you can expect in the following price categories.

  • A budget mattress is usually around $600 and less. You’ll find many great choices at these price points that offer great comfort and support.
  • The next range is about $600-$1200. This is a very broad range, and you’ll find that most mattresses fall somewhere in this category. You can find many options to fit your needs, your sleeping style, and your budget.
  • The next range is $1200 and up. In this range, you can spend up to $10,000. These mattresses come with extra bells and whistles, they may be ultra-supportive, have cooling features, and dual layer innersprings. On the very high end, you can find thick mattresses with multiple layers and extra enhanced support.

Do consider stretching your budget a little when choosing a new mattress. After all, this is where you spend a great deal of your life. Do the math and see what the cost of the mattress is per month spread out over about eight years.

#3: Identify Sleep Positions

The next thing you want to do is identify all of your sleep positions. Do this for your sleeping partner as well. Think about what position you sleep in most often. This is important when determining how soft or firm you want your mattress.

Consider the following:

  • Side sleepers are usually most comfortable on soft to medium firm mattresses. Why? These mattresses hug your hips and side and keep you from pressing on your joints.
  • Back and stomach sleepers will usually find medium to firm mattresses as the most comfortable. A firm bed keeps your back and spine properly supported and aligned.
  • If you’re a combination sleeper, lean toward the position you find yourself in most often.

If you and your partner have different sleep positions, you’ll want to tell this to your salesperson so they can lead you to the right mattress.

#4: Read Customer Reviews

Finally, before you go shopping, check out the reviews of your chosen mattress store as well as some of the mattresses you want to look at.

This will further help you narrow down your choices as you head out on your mattress shopping journey.

Final Thoughts

Now that you have four mattress shopping tips, it’s time to go shopping.

If you’re purchasing a mattress in person, be sure and lay down on the mattress. If you’re shopping online, check out the return policy as many companies allow you to try out the mattress for a certain number of days.

Above all, do your research and be prepared before going mattress shopping. It will help you stay focused while you wade through your many choices.

If you’re looking for an online mattress solution that works for you, look no further than Mattress Outlet. Check out our online inventory of new mattresses, and you are well on your way to better health and better sleep.

Photo by Zulian Firmansyah on Unsplash

5 Ways a Mattress Can Better Your Health

5 Ways a Mattress Can Better Your Health

If you’re an athlete, you probably purchase all the right gear. If you’re a software designer, you have the best computer equipment. If you’re a schoolteacher, you read the right books.

You do all of these things because they help you excel at your career.

But what do you do to help yourself feel strong and sharp every day? What do you do to make sure you are well-rested and ready to attack each day?

We spend about one third of our lives either sleeping or attempting to do so. Yet, how many of us have the right equipment to help us maximize that sleep?

In this article, we look at five ways a mattress can better your health so you can live each day to the fullest.

#1: A Mattress Eases Aches and Pains

Do you wake up feeling stiff and sore? Does your back ache? Did you know you don’t actually have to feel this way in the morning?

If you’re feeling achy in the morning, it might be because you are either sleeping on the wrong type of mattress or on a mattress that is much too old.

You might look for a mattress that is more comfortable as well as more supportive. It also helps to look at what kind of sleeper you are. Back sleepers, stomach sleepers, and side sleepers may each find a different style of mattress more comfortable than another.

By purchasing the right mattress for your sleep style and comfort level, you will improve your health because not only will you sleep better, but you may relieve your aches and pains.

#2: A Mattress Can Improve Your Posture

If you are sore in the morning with back pain, you may notice that your posture is suffering.

A mattress can improve your back pain because it is keeping your spine aligned properly.

Why? Depending on how firm or comfortable your mattress is, your posture can be adversely affected. Look for a memory foam mattress that is supportive and distributes your weight evenly.

You want a mattress that actually supports your spine and helps keep you in a correct posture while sleeping.

#3: A Mattress Improves Brain Power

If you aren’t sleeping well at night because of a poor mattress, you aren’t waking up feeling refreshed and energized. You are probably groggy. This means it will be tough to concentrate during the day. You may find work and home life is affected.

Yet, if you are sleeping on the right mattress, you may find you have enhanced brain power because you have better sleep.

You are getting the right amount of sleep, and you have a sharp mind and a body that is full of energy. With a full seven or eight hours of sleep each night on the proper mattress, your brain gets to rest and rejuvenate.

#5: A Mattress Helps with Allergy Symptoms

Are you an allergy sufferer? Do you own an old mattress?

Unfortunately, some people keep their mattress too long, and dust mites set in. If you have an old mattress, your bed may be a comfortable resting spot for dust mites but not you.

Dust mites can cause an allergic reaction, and these bugs live in house dust as well as your mattress. You may have hay fever, sneezing, or a runny nose. Asthma may also set in for those who have a strong allergy to dust mites.

By purchasing a new mattress, you’ll rid your bedroom of dust mites. Do consider a mattress protector, though, to keep dust mites off your bed.

Final Thoughts

A new mattress is simply better for your health because you will sleep better.

If you’ve ever slept on an uncomfortable mattress, you understand that the quality of your sleep can be greatly affected.

To better your health, replace your mattress on a recommended basis and make sure that yours works for your sleep style and your preferences such as firm or soft.

Not only will you have better health and better sleep, but your overall quality of life will improve with the right mattress.

Poor sleep quality can affect both your mental and physical health. Isn’t it time you prioritized your sleep and put it at the top of your wellness routine? In fact, your sleep regimen should be as important as your exercise regimen.

Finally, evaluate your quality of sleep, and if you decide your mattress is the culprit, start researching the best mattress for you.

If you’re looking for an online mattress solution that works for you, look no further than Mattress Outlet. Check out our online inventory of new mattresses, and you are well on your way to better health and better sleep.