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Should You Flip Your Mattress to Make It Last Longer

Should You Flip Your Mattress to Make It Last Longer?

To mattress flip or not to mattress flip?

In this article, we ask and answer the question, “Should you flip your mattress to make it last longer?”

First, the answer is yes. You want your mattress to provide you with good support, great comfort, and a wonderful night’s sleep as long as you own it. To keep your mattress in great condition, you want to practice mattress flipping every three to six months.

Now, let’s look at the reasons why you should flip your mattress and some suggestions on how to do it.

Mattress Flipping Helps You Sleep Better

Have you ever noticed small dents or crevices in your mattress? If you don’t regularly flip your mattress, you may notice these dents because most people generally sleep in the same spot night after night.

When you continue to sleep in the same spot without flipping your mattress, it leads to a mattress that wears unevenly. This eventually begins to affect the quality of your sleep. You may find you wake up more during the night with aches and pains. Or you may not be able to get comfortable.

When you flip your mattress, you have a fresh surface to sleep on. This gives your mattress balance again and improves your sleep quality while also helping with back pain.

Mattress Flipping Increases Longevity

For people who regularly flip their mattress, they may also find their mattresses last longer.

By flipping your mattress, you are evening out the pressure on the mattress. In addition, when you flip your mattress, you even out the overall wear and tear on the mattress. This makes your mattress last longer because you are putting pressure on different parts of the mattress over a period of time.

You’ll find that mattress flipping increases the longevity of your mattress.

Mattress Flipping Versus Mattress Rotating

There is a difference worth noting when it comes to flipping or rotating.

Mattress flipping means flipping it over from one side to the other. Mattress rotating simply means moving the head of your mattress to the bottom, and the bottom to the top. Sometimes people rotate and flip at the same time.

You may wonder which is better, and there really is no one size fits all answer to this. For some mattresses, you want to flip and rotate. You may completely flip your mattress on one occasion, and in a few months, you may decide to simply rotate it.

Different mattresses may benefit from various situations. For example, if you have a pillow top mattress, you can’t flip it, but rotating it is helpful to even out the wear. What’s more, some of today’s newer mattresses don’t need to be flipped at all.

Discuss this when purchasing your mattress so you know whether your mattress manufacturer recommends flipping, rotating, or a combination of both.

How Do You Flip a Mattress?

First, you want to look at your manufacturer’s instructions. Next, you probably want to enlist the help of a family member.

Do make sure that you take any lamps or breakables off your nightstands. If you are rotating your mattress as well, you might even need to move the nightstands.

Take off the comforters and pillows. If it’s sheet changing day, then you can remove the sheets as well. If you have a mattress pad on the mattress, take this off because you will be putting it on the other side once you flip the mattress.

Then, pick up the mattress, flip it over, and place it back on your bed. If you’re also rotating the mattress, then you’d move it from end to end as well.

Be careful so you don’t rip or tear the mattress.

Final Thoughts

So, should you flip your mattress to make it last longer? The answer is absolutely.

We recommend you either flip or rotate your mattress every three to six months. This does, however, depend on the type of mattress you own.

If mattress flipping won’t work for your mattress, you should purchase a new mattress about every seven to eight years.

Bottom line is that mattress flipping on a regular basis can increase the lifespan of your mattress while helping you sleep better. When you flip your mattress, your bed feels more comfortable, and you have less back and neck pain.

Finally, don’t forget to vacuum your mattress when you flip it. It’s helpful to tie these habits together to make sure you don’t forget them.

If you’re looking for a mattress solution that works for you, look no further than Mattress Outlet. Check out our online inventory of new mattresses, and you are well on your way to a better night’s sleep.

Photo by Susan Wilkinson on Unsplash

What Size Bed & Mattress Fits Your Sleeping Habits Best?

You’ve decided to buy a new mattress. Perhaps you aren’t sleeping well, or your back hurts every morning. You might even think your mattress is too small.

You will find that buying a new mattress will greatly improve your sleep while reducing your morning aches and pains, too.

Yet, with your purchasing decision comes a world of options. It can be overwhelming trying to decide which mattress size is best for you. To help you, let’s look at what size bed and mattress fits your sleeping habits.

Consider Your Sleeping Position

There are generally four types of sleepers. Because of this, you really want to consider your sleeping position when choosing the right mattress.

You’ll find a myriad of options when choosing the right mattress, and you want to choose the one that offers the right support for your sleep position. Choosing the wrong type of mattress for the way you sleep can lead to pain and a poor sleep pattern.

Let’s look at the different sleep positions.

  1. Back sleepers: If you are a back sleeper, you want to look for a firm foam or hybrid mattress. A hybrid mattress has a combination of coils and foam, and it can help you sleep much better. As a back sleeper, you want to steer clear of softer mattresses because they generally don’t have enough support to keep your spine in proper alignment during the night.
  2. Side sleepers: For side sleepers, you may notice that you experience pressure on your shoulders and hips as you sleep. Because of this, you want to look for a softer mattress. A softer mattress helps cushion your body. It also relieves pressure on your shoulders and hips, so everything stays in alignment and pain free. We find that many side sleepers prefer memory foam or even pillow top mattresses. Side sleepers need a combination of comfort and support.
  3. Stomach sleepers: Many doctors and chiropractors recommend stomach sleepers rethink their sleep position. This is because sleeping on your stomach can put undue stress on your spine. In the future, you may find this leads to back and neck pain. Although, if you do sleep fine on your stomach, and your back doesn’t hurt, you want to still ensure you are sleeping on the right mattress type. You want to choose a mattress that helps support your spine. To do this, look for a firmer hybrid or foam mattress to help you wake up pain free and without any stiffness.
  4. Combination sleepers: If you fall into this category, you are a sleeper who moves around and changes position throughout the night. You want to make sure you are comfortable no matter your position. In this case, you want to look for a mattress with a medium firmness. This mattress will meet you in the middle and help you sleep better. A memory foam mattress most likely isn’t the best option for you because if you change positions repeatedly through the night, you might not be able to get comfortable in each position. A hybrid mattress is usually a good choice for combination sleepers.

Consider Your Size Needs

When it comes to sizes, you can choose between twin, full, queen, and king. Choosing a mattress size depends as much as with what you’re comfortable with as who you are sharing your bed with. If you are sleeping alone, you can opt for a smaller mattress size. While, if you are sleeping with a partner you want to at least choose a queen mattress size.

In addition, you want to look at how much space you have in your bedroom. For example, you may prefer a king size bed so you can really spread out. But you need to ask yourself if a king size bed leaves enough room in your bedroom for other furniture and to move around. You certainly don’t want to feel claustrophobic in your bedroom.

Measure your room to ensure you choose the right mattress size. Best practices suggest you leave two to three feet on all sides of your bed. This allows for easy movement around your bed.

Final Thoughts

Now that you know more about mattress size, you’ll be a pro at determining what size bed and mattress fits your sleeping habits.

By considering how you sleep – on your stomach, side, or back – you can choose the right type of mattress. By considering how much space you want, you can decide on the right mattress size.

So, do your research, compare costs, and get ready to purchase a completely new sleep experience. Replacing your old, tired, and worn-out mattress is one of the best things you can do to improve your overall health and wellbeing.

Are you ready to start sleeping better? Check out our online inventory of mattresses to find the perfect mattress size, and you’re well on your way to a better night’s sleep.